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Composition of Egg







  1. The shell of the egg contributes 8 - 11% of its weight & contain about 56 - 61% Egg White, 27 - 32% egg Yolk. 
  2. The whole egg contains about 65% Water, 12- 14& Protein, 10 - 12% Fat & 1% Minerals. 
  3. The composition of the Egg White & the Egg Yolk are differs from each other. 
  4. The Lipid content in Albumin is negligible as compared to Egg Yolk. The Carbohydrates in Albumin is present in combined and free state. Free state is mostly Glucose. 
  5. Proteins & Lipids are major in Yolk with minor amount of Carbohydrates. The amount of Yolk Lipids varies from 32 - 36% . It's constitutes approximately includes 68% Triglycerides, 2.8% Phospholipid, 5% Cholesterol & minor amount of other lipids. The yolk is rich in fat soluble vitamins ( A, D, E, K ).   Also Read 👉 Nutritive value of Egg
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